WELCOME TO THE HOME OF ZUMBA® INSTRUCTORS MICHELLE FROGLEY & KIRSTY GOSTLING
Zumba® is
currently one of the World's fastest growing fitness programmes. It fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.
So what are you waiting for?
DITCH THE WORKOUT AND
JOIN THE PARTY!
Lets face it, working out can be
healthy, rewarding, beneficial…working out can be lots of things, but
its never been known to be much fun… UNTIL NOW!
Zumba®
fuses hypnotic musical rhythms and tantalizing moves to create a
dynamic workout system designed to be FUN and EASY TO DO!
Our
goal is simple: We want people to want to work out, to love working
out, to get hooked. By integrating Zumba® into everyday life individuals
may achieve long term benefits while experiencing an absolute blast in
one exhilarating hour of caloric burning, heart racing, muscle pumping,
body energizing movements meant to engage and captivate for life!
The
routines feature interval training sessions where fast and slow rhythms
and resistance training are combined to tone and sculpt your body while
burning fat. Add some Latin flavor and International zest into the mix
and you've got ZUMBA®!
In the past years Zumba® has become nothing short of a revolution.
Coining
the concept of "fitness-party" and making fitness fun, Zumba® has
spread like wild-fire, and has positioned itself as the single most
influential movement in the industry of fitness.
As
of July 2009, Zumba® is taught at over 40,000 locations, in 75
countries, has sold millions of DVD's and has an astonishing 5 million
students practicing Zumba® on a weekly basis.
Why? Because it's the best party around.
Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!
It's different. You probably never thought you'd be exercising to this type of music.
It's
effective. It is an aerobic workout, which we all know works. But it's
more fun, which will make you stick with the program until you get
results.
ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license 
